What’s on @ The Old Fire station

Tennessee honey steak night every Wednesday

Every Wednesday you can enjoy a succulent 8oz rump steak grilled to perfection with Jack Daniels Tennessee Honey Whiskey, served with homemade chunky chips, grilled tomato, Portobello mushrooms and peppercorn sauce. Only £10.00 each

"Honey im hungry!" 
add a starter or dessert for £4.00

"The whole 9 yards!"
 - starter, steak and dessert only £17.00

The ultimate 550 H.I.I.T rep workout every Wednesday

Every Wednesday in the second floor function room Monica will be getting you in shape for 2013 with this high energy workout. This high intensity interval training has been tailored to improve legs, tums and bums along with your core strength and stability. classes start at


Contact Monica for more details on 07961 707692

Salsa Thurdays

There’s a reason why salsa is now one of the UK ’s best loved dances. Want to find out more? Then come along to our beginners classes.

You don’t need a partner as meeting new people is part of the fun!!
If you have never danced Salsa before, this is the place for you. You will embark on a new journey, learning all of the fundamentals you need to know to get out of your living room and onto the dance floor.
What better way to warm up for the weekend.

Classes start at 7.45pm - Two 1 hour classes only £8.00 per person


New K&D Yoga Studio

Hatha Yoga Vinyasa Flow Classes

Every Tuesday night in the sanctuary of the third floor private room

7.30pm - 9.00pm

Body - Mind - Breath - Balance - Flow - Smile

£9.00 drop in or £80 for 10 weeks

Classes for beginners (all levels welcome)



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Contact Info

55 High St,

Brentford,TW8 0AH

Tel. 020 8568 5999